Recognize and Avoid all Triggers of Asthma

This is one of the most important way to control your life for asthma sufferers. The most common triggers are cigarette smoke, dust and pets. Outdoors pollen and the cold air are most frequent to be triggers of asthma attacks.
Perform all the following precautions to reduce asthma triggers and the possibility of an asthma attack:

Avoid [...]
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